"Who We Are"

Rather than supporting conventional medicine as the "cure-all",
we get to the root of the cause. 

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Melissa Kirdzik 

MS, RD, LDN, CSSD (Owner)

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Amber Worthen  RD, LDN, CPT

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Michaelah Nicholson
Office Assistant

Lynda
Boutique Front Desk

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Eliza & Emma
Salve Regina Interns

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"What We Offer"

  • Nutritional Counseling in person, phone or virtual

  • Corporate Nutrition. We will come to your place of work for programs!

  • 4 Major Tests that can determine your nutrition profile

  • Body Fat Testing

  • Herbal Supplementation recommendations

  • Organic CBD oil and products

  • Personal Training 

  • Personalized eBooks
  • Infrared sauna for detox, lowering inflammation and weight loss
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"5 WEEK PROGRAMS"

Checking Weight

Body Transformation

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Self Care +
Behavior Modification

Drinking Green Juice

Mindful Eating

Fresh Vegetables

Plant Based For Beginners

Newborn

Post Pregnancy 

Kids with Capes

Kids Healthy Eating Habits